I knew it! Napping is not just wonderfully pleasant but it's actually good for my brain (and yours, too). Here's the article with the research to prove it. All the more reason to hunker down for a quick afternoon snooze.
13 years ago
Slow down. Connect. Enjoy.
2 comments:
Will someone just tell my kids this?!?! (been tryin' to tell 'em for years...)
I loves me a 20 minute nap!!!
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