Monday, November 24, 2008

Naps for everyone!


I knew it! Napping is not just wonderfully pleasant but it's actually good for my brain (and yours, too). Here's the article with the research to prove it. All the more reason to hunker down for a quick afternoon snooze. 

2 comments:

kami said...

Will someone just tell my kids this?!?! (been tryin' to tell 'em for years...)

Bernadette said...

I loves me a 20 minute nap!!!